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Frequency and Flow Wellness │ Megan Coats

Find balance, ease, and flow through holistic wellness.

Holistic healing for mind, body, and soul through nutrition, Reiki, yoga, and mindfulness.

Frequency and Flow Wellness │ Megan Coats

About

At Frequency & Flow Wellness, we blend traditional healing practices with modern science to help you align with your natural rhythm and unlock your highest potential.

Our Offerings

Nutrition & Wellness
Nutrition & Wellness

Nutrition & Wellness

Personalized plans and coaching to achieve a balanced, healthy lifestyle.

Yoga & Mindfulness

Yoga & Mindfulness

Yoga & Mindfulness

Practices to enhance physical strength, inner calm, and mental clarity.

Reiki Energy Healing

Reiki Energy Healing

Reiki Energy Healing

A gentle hands-on healing technique to balance energy and promote relaxation and well-being.

Sound Healing

Sound Healing

Sound Healing

Therapeutic use of sound vibrations to reduce stress and restore harmony in mind and body.

Transformational experiences shared by our wonderful clients

"After my reiki session, I felt really aligned, less stressed and slept better than I have in ages."

AL

“Megan is such a naturally gifted teacher and I’m grateful for the opportunity to experience her sessions.”

AG

“After our reiki session, I have felt so calm today and not rushed. That doesn’t happen to me and I'm loving this feeling. Thank you for sharing your gift with me."

ME

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